As we age, we start experiencing bodily and emotional shifts in our bodies. Our energy levels drop, we lose interest in things we once loved, and we have difficulty recalling simple memories.

We often feel embarrassed whenever we experience these glitches in our cognitive performance. And for many people, these mental struggles can impede our ability to function and may manifest as Alzheimer's and dementia.

The good news is, Acupuncture has been shown in several clinical trials to improve memory and cognitive function. If you're tired of forgetting the obvious and struggling to make it through the day, keep reading to learn how Acupuncture can help and where to get the best service!

What Causes Memory Loss and Cognitive Decline?

Memory loss and cognitive decline can be connected to age, infection, or a side effect of medication. Some cognitive impairments can be reversed or cured, while others, like Alzheimer's disease, can't be cured. Some treatments can stall or slow the progression of dementia and Alzheimer's, significantly improving your well-being.

Diagnosing memory loss and cognitive decline can be tricky since many factors can impact and impair memory. However, some of the most common causes of memory loss and cognitive impairment include the following:

• Age
• Physical ailments
• Head injuries
• Infections
• Poor diet
• Drug abuse/alcohol abuse
• Medications
• Poor sleep quality

Memory is a complex part of our minds. Unlike when you have a broken bone, with a clear and defined cause and solution, memory is more complex and can have multiple causes. Anything that causes stress, anxiety, hormonal changes, or other chemical imbalances in the body can impact your brain's performance.

Therefore, treatments range widely depending on whether the cause is hormonal, physical, or an underlying disease. However, regardless of the reason, treating stress and inflation in the body helps improve cognitive performance. This is where treatments such as traditional Chinese medicine (TCM) and Acupuncture have been shown to improve the mind's performance

Can Acupuncture Help With Memory Loss and Cognitive Decline?

Acupuncture can help address the underlying cause of several symptoms of memory loss and cognitive decline. Acupuncture helps stimulate blood flow, which can help alleviate cognitive issues by improving blood and oxygen to the brain. It also helps relieve stress and anxiety, which can impede the mind's ability to work and recollect events properly.

Acupuncture can help improve cognitive impairment by improving oxygen flow to the brain. Many studies indicate that low blood oxygen levels can seriously impact your brain's ability to work correctly.

As we age, our bodies lose their ability to function. This decline is connected to many factors, but one of the leading causes is a lack of oxygen in the bloodstream. Lack of oxygen can cause decreased bodily function, including the brain.

Acupuncture increases the flow of Chi (Qi) energy in the body. Increasing the body's energy flow helps improve the body's ability to move oxygen. The movement of oxygen enhances the mind's cognitive abilities and can help alleviate symptoms of cognitive decline and memory loss.

Acupuncture also helps alleviate stress and anxiety, which can help balance your body's hormonal levels. By lowering your stress levels and balancing your hormones, your brain can operate at its full potential more efficiently and with fewer limitations.

Can You Reverse Cognitive Decline?

You can reverse specific causes of cognitive decline, although there's no cure for Alzheimer's disease and dementia. Depending on the cause of your memory and cognitive issues, you may find that Acupuncture and TCM alleviate or reverse the symptoms. Even if your condition is irreversible, Acupuncture and TCM can improve your brain's performance and keep you active for longer.

Improve Cognitive Decline and Memory with the Best Acupuncture Service

Acupuncture is a potent tool for reversing many underlying causes of cognitive decline and memory loss. By alleviating stress and balancing your hormones, Acupuncture helps keep your body and brain working at their peak performance despite age and lifestyle changes.

When the condition is irreversible, Acupuncture can still improve your well-being. Acupuncture can alleviate and lessen the side effects of Alzheimer's and dementia and let you live a better life.

Fast Relief Acupuncture offers the best service to help improve your cognitive function and well-being. John is a trained acupuncturist who is fully trained and licensed and can help keep your brain and body active and healthy. Contact John today and start being well!

What Causes Fatigue?

Stress factors, strenuous activities, or other intense physical or emotional burdens usually cause fatigue. Carrying emotional, mental, or physical weights around with you can cause distress and pain in the body. Stress and anxiety can cause you to feel exhausted early in the day, disrupt your sleep, and manifest physically in your body.

Stress is one of the leading causes of fatigue and other health issues. Your body releases the hormone called Cortisol. Cortisol is helpful in a survival situation, but it's not useful for everyday life.

Cortisol helps people escape, overcome, or give the body strength to achieve a goal. However, you shouldn't live in constant fear or anxiety. Extended periods of stress can cause several issues, including the following:

• Weight gain
• Poor eating habits
• Decreased lifespan
• Digestive issues
• Decreased sex drive
• Loss of metabolism
• Depression
• Anxiety

If you are starting to exhibit symptoms of chronic stress, you should treat it as soon as possible. Sometimes stress is caused by poor lifestyle choices, such as heavy drinking, lack of exercise, etc. However, chronic stress can be caused by a bad work or living environment, and finding ways to address and relieve this stress is crucial.

Stress and poor lifestyle conditions can cause you to feel fatigued. It's not the only cause, though. Fortunately, acupuncture is an effective treatment for fatigue's underlying causes and symptoms. We'll discuss this in more detail below!

How Can Acupuncture Improve Energy Levels?

Acupuncture can help relieve stress and heal the underlying symptoms of fatigue. It encourages healing and relaxation and removes pressure from the body. Additionally, it helps the body release endorphins, which helps promote rest and makes you feel better in general.

Relieve Stress

Acupuncture is an effective tool for decreasing stress and stress hormones. Several studies indicate that acupuncture can lower heart rates even under stressful conditions. Acupuncture encourages the brain to release endorphins, which counteract the body's stress hormones. This can help your body become more relaxed and rest more completely.

Stimulate Blood Flow

Blood flow is essential for moving vitamins and minerals in the body. It also carries oxygen to and from the heart, which is vital for everyday functions. If you feel fatigued after working out or performing basic activities (walking, lifting items, etc.), acupuncture can help. Acupuncture moves the energy in your body and helps it flow more freely. Improving blood flow and stimulating energy flow will help you overcome your feelings of fatigue after activities.

Sleep Better

Endorphins help people get better quality of sleep. Acupuncture helps the body release these hormones and thus leads to a better night's sleep. However, acupuncture also encourages you to relax and improves your overall mood. This makes the body and mind less stressed and provides a healthier circadian rhythm.

Start Feeling More Energized Today!

Acupuncture can help you to overcome fatigue and gain your old energy back. It promotes the free flow of energy throughout the body and prevents the release of stress, causing Cortisol.

If you hope to regain some of your strength and energy, don't wait! Fast Relief Acupuncture can help you feel more energized. Contact us today to get your old energy back!