The Role of Acupuncture in Supporting Cognitive Rehabilitation for TBI Patients

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Traumatic Brain Injury (TBI) causes several debilitating symptoms that make daily life difficult. Victims of TBI can experience symptoms ranging from migraines to a loss of balance. This can make everyday tasks, like driving and walking, difficult, if not impossible.

Read on if you want to learn more about TBI and how acupuncture might be the treatment you've been seeking!

What is TBI and How Does it Impact Your Life? 

TBI stands for Traumatic Brain Injury. TBI is usually caused by a severe shock to the skull resulting from a physical strike to the crown or body. Usually, TBI develops after a large or heavy object hits the head, but other physical ailments can cause it.

For example, TBi can develop after a car accident even if you didn't receive any direct strikes to the head. If your body is badly shaken during the crash, it can cause brain damage if the brain is shaken inside the skull.

TBI can also result from something passing through the brain, like a bullet. These injuries can cause a variety of physical and emotional symptoms, including the following:

  • Blurred vision
  • Headaches
  • Difficulty speaking
  • Trouble focusing
  • Issues with balance
  • Nausea and/or vomiting
  • Passing out/fainting
  • Light sensitivity
  • Extreme fatigue
  • Depression
  • Anxiety
  • Emotional ups and downs

These symptoms aren't unique to TBI, but when coupled with a recent injury, they can indicate a lingering issue. Symptoms of this nature can disrupt your everyday life and result in more severe problems. Treatment is essential, and if you suspect you might have seriously injured your brain or skull, seek medical attention immediately.

What Are the Common Treatments for TBI?

Treatment for TBI varies depending on the injury's cause and severity. Severe damage to the skull and brain can be deadly and does not have a cure. Although, most injuries can be treated and possibly healed if addressed promptly.

Most mainstream treatments consist of a combination of medication and rest. Minor abrasions aren't severe and can usually be treated with rest and by avoiding strenuous activity. Painful headaches are common side effects of mild TBI and are typically treated with painkillers like ibuprofen.

However, severe TBI needs to be stabilized by medical professionals before starting any therapy. Many severe TBI cases are life-threatening or can cause prolonged issues when left untreated. After stabilizing the injury, medical professionals will provide you with rehabilitation and medication.

While these treatments are usually effective at addressing specific symptoms, they fall short of providing full healing. Often symptoms will persist for years after the injury, which is where alternative treatments can help.

Are There Any Alternative Treatments for TBI?

There are many ways to address, treat, and improve your well-being after a traumatic brain injury. Mainstream treatments are essential to healing but don't offer complete recovery. Acupuncture and traditional Chinese medicine (TCM) can help your mind recover and heal after a severe injury.

Acupuncture stimulates blood flow and encourages the body to release hormones that help relieve pain. Blood stimulation helps promote the connectivity of the brain. Many people suffer slowed response times and memory loss due to brain injuries or low blood oxygen levels.

Acupuncture has been shown in several clinical trials to improve cognitive abilities. Even patients suffering from degenerative brain diseases like dementia experienced significant improvements. This is because acupuncture treats the symptoms and aids the body in repairing physical damage.

However, acupuncture also lowers stress and anxiety. While this might seem unrelated, it's an integral part of the healing process. While acupuncture alone can't heal head injuries, it can help patients regain lost mobility, recover from memory loss, and improve eyesight. Patients often experience a quicker recovery time than those who only use standard medical treatments.

How Acupuncture and TCM Can Help You Recover From TBI

Traumatic Brain Injury and concussion can be debilitating experiences. Since your brain regulates almost every aspect of your body, including mood, hormone production, and balance, damage to the brain can impact every aspect of life.

Don't fret, though! Traditional Chinese Medicine (TCM) and acupuncture can help you start the recovery journey. While not a cure for brain damage, acupuncture can help you regain control of your life and well-being!

Fast Relief Acupuncture offers services to treat all manner of symptoms for TBI, including migraines and eye sensitivity! Contact John, and he can help you regain well-being and stability!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

Healing the Brain: The Role of Acupuncture in Concussion and Traumatic Brain Injury Recovery

The brain is a vital organ. It regulates mood, balances emotions, and originates thoughts and ideas. However, the brain is also a very soft organ.

Even though the skull does act as a form of protection, it's not invincible. When the head experiences trauma, it can crack the bone, rattle the brain, and upset the neurons. While skull fractures are dangerous, trauma to the brain is the most severe issue.

Keep reading to learn how acupuncture can help you heal from a past or recent brain injury and find focus and balance.

What is a Concussion and Traumatic Brain Injury? 

Concussions are a type of severe brain injury or traumatic brain damage. Most concussions occur because of a sports accident or other physical trauma to the skull or brain. Car accidents are a common cause of concussions as well as work-related injuries.

Football players are especially susceptible to concussions caused by constant reinjury of sensitive skull areas. The continual smashing of the skull on the heads and bodies of fellow players causes many micro-injuries in the skull, which can develop into severe damage after continuous impact.

People involved in car or mechanical accidents are also more likely to experience a concussion. Workers who use heavy automatic machinery must undergo special training because this equipment can cause severe brain and bodily injury if misused.

Concussions are challenging to diagnose because no blood test or brain scan can locate the damage. Most doctors use symptoms and behavioral intricacies to diagnose concussions.

Some signs of a concussion include:

  • Headaches
  • Nausea
  • Balance issues
  • Vision issues
  • Seeing blotches of light
  • Dearness in one or both ears
  • Trouble focusing or understanding speech
  • Difficulty writing
  • Fluid escaping the ears or nose

Doctors check for these symptoms after patients experience a traumatic injury to determine if someone has a concussion. If these symptoms persist, you may have a chronic trauma that continues for years.

Can Acupuncture Help Heal A Concussion and Traumatic Brain Injuries?

Acupuncture has been shown to alleviate several of the symptoms of concussion. While it can't reverse the damage to the brain, it can help improve memory, decrease inflammation, and help alleviate pain. Since the symptoms of concussion are multifaceted, acupuncture is a powerful treatment.

It can help prevent many of the uncomfortable and irritating conditions of concussions and help people regain their abilities. If you suffer from memory loss, painful headaches, and vision impairments, acupuncture can help alleviate your condition.

Acupuncture is a form of invasive therapy. Invasive means this therapy utilizes thin needles to break the skin and stimulate the flow of Chi energy in the body. According to traditional Chinese medicine (TCM), Chi energy can get blocked in the body, causing the organs and various parts to break down or operate slower.

Can Brain Damage From a Concussion Be Reversed?

While the physical damage to the brain and skull cannot be reversed, symptoms can be alleviated. Whether you're suffering from memory loss, painful headaches, or vision and hearing loss, there are ways to improve these conditions.

With the proper care and treatment, many concussions sufferers can regain their previous abilities.

Heal Your Brain Today With Acupuncture and TCM

Chinese and other Asian cultures have used acupuncture and TCM for thousands of years. The therapy was demonstrated as an effective treatment for various conditions in several clinical trials. These conditions include many of the symptoms of concussions, like memory issues (both short and long-term), headaches, vision impairments, and inflammation.

If you or a person you know experienced an accident that damaged their brain recently or in the past, don't worry! Acupuncture can help you return to your previous state of well-being and balance. But to feel well again, you must get the best care. John at Fast Relief Acupuncture is fully licensed with years of experience. Contact John, and he can help you on the road to recovery!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:
•    Headache/ Migraine
•    Arthritis/ Stenosis
•    Nerve pain
•    Neck/Back pain
•    Fibromyalgia pain

Do not hesitate and contact me!

I am here to help you to feel your very best!

Combating Cognitive Decline: How Acupuncture Can Support Brain Health in Aging

Everyone ages. It's one of the main certainties of life, but it doesn't have to be a hardship. Properly caring for our bodies as we age can help prevent decay and the slowing of our system functions.

Many of us know that we must work out and eat properly to keep our bodies healthy, but we often overlook our minds. Brain health is one of the most essential parts of our body's well-being, which can suffer as we age.

This article will discuss the signs of cognitive decline and how acupuncture can help address the many causes and symptoms.

What is Brain Health?

The brain is still less understood than other aspects of our bodies. Unlike the heart, liver, kidney, and other organs, it's hard to identify what the brain does and how it accomplishes its many tasks. In some ancient cultures (such as ancient Egypt), embalmers did not include the brain in burial rites and were removed unceremoniously from the body.

However, these ancestors were entirely wrong in this assumption. Our brains still aren't well understood, but we know they regulate our behavior and are the source of our many thoughts and ideas. They help us navigate the world safely and are hardwired to protect us from the many things that can kill us.

Although experts still need to establish how the brain works and what makes a healthy brain. The general definition consists of the following signs of a fully functioning brain:

  • Focus
  • Clarity
  • Positive sleep patterns
  • Balanced emotions
  • Keen memory
  • Quick reflexes

Not every person is the same, and just because you're not as sharp or quick as others doesn't mean your brain's unhealthy. However, it could mean you have underlying stress factors or an emotional imbalance impacting your cognitive abilities.

The brain's not an independent entity floating around in your skull. It's an interactive organ that your emotional state can influence. If your hormonal levels are unbalanced or you're dealing with stress, it can give you brain fog and issues focusing. However, your brain can also slow down as you age, which we'll discuss in detail below.

How Can Age Impact Brain Health?

As we age, our organs start to slow down and lose their capability, and our brains are not excluded from this issue. While the causes of our brain's decreased capabilities are multifaceted, heart health and blood pressure are important factors. Brains need a steady supply of blood flow to work optimally.

If you suffer from a heart condition, blood pressure issues, or low oxygen in your blood, it can impede brain function. If anything restricts the blood supply to the brain, it can cause the brain to slow down and lose its cognitive abilities. Since many people's hearts lose potency as they age, so does the brain.

However, other triggers can also cause you to lose brain power as you age. These include stress, poor diet, improper sleep patterns, and injury. As you age, your body receives more damage, which can decrease its ability to function and work. These factors combined can make people seem slower and less cognitively aware as they age.

Signs of cognitive decline as you age include:

  • Decreased reaction time
  • Slowed reflexes
  • Continence issues
  • Depression
  • Memory loss

How Do You Combat Symptoms of Cognitive Decline?

There are several ways to slow, prevent, and reverse cognitive decline as you age. While the precise method varies depending on your condition, most of the treatments we'll discuss will help regardless of the ailment. While conventional medicine can help, adding acupuncture and traditional Chinese medicine can help further alleviate your symptoms. Acupuncture is a treatment where a trained practitioner inserts thin needles into the skin at specific points. These points are known as meridians, vital energy storage and distribution centers. By inserting acupuncture needles into these spots, the therapist can balance and stimulate the flow of Chi (Qi) energy.

Chi is an essential source of vitality and power in traditional Chinese medicine. When the energy is blocked or flowing improperly, it can impact the rest of the mind and body. Medical research verifies many of the therapeutic and health benefits of acupuncture. Acupuncture doesn't just relieve pain and decrease inflammation, but it also helps improve blood flow. This aspect of acupuncture can significantly increase cognitive abilities and slow the effects of aging.

When combined with other therapy, such as meditation and herbal medicine, acupuncture can alleviate many symptoms of cognitive decline.

How Acupuncture Can Help Improve Your Brain Function As You Age

Acupuncture can significantly improve well-being and helps keep people sharp and active as they age. Stimulating Chi's energy and improving blood flow helps prevent cognitive decay and keeps people engaged and alert. However, acupuncture also helps lower stress and improve sleep patterns, greatly enhancing brain power and focus.

Adding acupuncture to your treatment can help you reclaim your brain and feel present in the moment. Although, not all therapists are the same, and you don't want a mediocre acupuncturist treating you.

Here at Fast Relief Acupuncture, John is fully trained with years of experience treating patients. You can trust that you'll receive the very best treatment. Contact John today to start your healing journey.

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

Acupuncture for Memory Loss and Cognitive Decline

As we age, we start experiencing bodily and emotional shifts in our bodies. Our energy levels drop, we lose interest in things we once loved, and we have difficulty recalling simple memories.

We often feel embarrassed whenever we experience these glitches in our cognitive performance. And for many people, these mental struggles can impede our ability to function and may manifest as Alzheimer's and dementia.

The good news is, Acupuncture has been shown in several clinical trials to improve memory and cognitive function. If you're tired of forgetting the obvious and struggling to make it through the day, keep reading to learn how Acupuncture can help and where to get the best service!

What Causes Memory Loss and Cognitive Decline?

Memory loss and cognitive decline can be connected to age, infection, or a side effect of medication. Some cognitive impairments can be reversed or cured, while others, like Alzheimer's disease, can't be cured. Some treatments can stall or slow the progression of dementia and Alzheimer's, significantly improving your well-being.

Diagnosing memory loss and cognitive decline can be tricky since many factors can impact and impair memory. However, some of the most common causes of memory loss and cognitive impairment include the following:

  • Age
  • Physical ailments
  • Head injuries
  • Infections
  • Poor diet
  • Drug abuse/alcohol abuse
  • Medications
  • Poor sleep quality

Memory is a complex part of our minds. Unlike when you have a broken bone, with a clear and defined cause and solution, memory is more complex and can have multiple causes. Anything that causes stress, anxiety, hormonal changes, or other chemical imbalances in the body can impact your brain's performance.

Therefore, treatments range widely depending on whether the cause is hormonal, physical, or an underlying disease. However, regardless of the reason, treating stress and inflation in the body helps improve cognitive performance. This is where treatments such as traditional Chinese medicine (TCM) and Acupuncture have been shown to improve the mind's performance

Can Acupuncture Help With Memory Loss and Cognitive Decline?

Acupuncture can help address the underlying cause of several symptoms of memory loss and cognitive decline. Acupuncture helps stimulate blood flow, which can help alleviate cognitive issues by improving blood and oxygen to the brain. It also helps relieve stress and anxiety, which can impede the mind's ability to work and recollect events properly.

Acupuncture can help improve cognitive impairment by improving oxygen flow to the brain. Many studies indicate that low blood oxygen levels can seriously impact your brain's ability to work correctly.

As we age, our bodies lose their ability to function. This decline is connected to many factors, but one of the leading causes is a lack of oxygen in the bloodstream. Lack of oxygen can cause decreased bodily function, including the brain.

Acupuncture increases the flow of Chi (Qi) energy in the body. Increasing the body's energy flow helps improve the body's ability to move oxygen. The movement of oxygen enhances the mind's cognitive abilities and can help alleviate symptoms of cognitive decline and memory loss.

Acupuncture also helps alleviate stress and anxiety, which can help balance your body's hormonal levels. By lowering your stress levels and balancing your hormones, your brain can operate at its full potential more efficiently and with fewer limitations.

Can You Reverse Cognitive Decline?

You can reverse specific causes of cognitive decline, although there's no cure for Alzheimer's disease and dementia. Depending on the cause of your memory and cognitive issues, you may find that Acupuncture and TCM alleviate or reverse the symptoms. Even if your condition is irreversible, Acupuncture and TCM can improve your brain's performance and keep you active for longer.

Improve Cognitive Decline and Memory with the Best Acupuncture Service

Acupuncture is a potent tool for reversing many underlying causes of cognitive decline and memory loss. By alleviating stress and balancing your hormones, Acupuncture helps keep your body and brain working at their peak performance despite age and lifestyle changes.

When the condition is irreversible, Acupuncture can still improve your well-being. Acupuncture can alleviate and lessen the side effects of Alzheimer's and dementia and let you live a better life.

Fast Relief Acupuncture offers the best service to help improve your cognitive function and well-being. John is a trained acupuncturist who is fully trained and licensed and can help keep your brain and body active and healthy. Contact John today and start being well!

Get on the fast track to pain relief by visiting Fast Relief Acupuncture today!

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Improve Energy Levels and Reduce Fatigue with Acupuncture

Every day we experience some level of stress. Whether it's hitting traffic on our way to work or caring for a crying baby all day, it's normal to feel stressed out in these instances. But what if you're constantly feeling tired? This can happen when our bodies experience constant stress or fatigue without relief.

What can you do if you no longer feel like you have the energy to go out and do some exercise? Fortunately, acupuncture can help address the underlying causes of fatigue.

Read on if you're wondering if acupuncture is right for you.

What Causes Fatigue?

Stress factors, strenuous activities, or other intense physical or emotional burdens usually cause fatigue. Carrying emotional, mental, or physical weights around with you can cause distress and pain in the body. Stress and anxiety can cause you to feel exhausted early in the day, disrupt your sleep, and manifest physically in your body.

Stress is one of the leading causes of fatigue and other health issues. Your body releases the hormone called Cortisol. Cortisol is helpful in a survival situation, but it's not useful for everyday life.

Cortisol helps people escape, overcome, or give the body strength to achieve a goal. However, you shouldn't live in constant fear or anxiety. Extended periods of stress can cause several issues, including the following:

  • Weight gain
  • Poor eating habits
  • Decreased lifespan
  • Digestive issues
  • Decreased sex drive
  • Loss of metabolism
  • Depression
  • Anxiety

If you are starting to exhibit symptoms of chronic stress, you should treat it as soon as possible. Sometimes stress is caused by poor lifestyle choices, such as heavy drinking, lack of exercise, etc. However, chronic stress can be caused by a bad work or living environment, and finding ways to address and relieve this stress is crucial.

Stress and poor lifestyle conditions can cause you to feel fatigued. It's not the only cause, though. Fortunately, acupuncture is an effective treatment for fatigue's underlying causes and symptoms. We'll discuss this in more detail below!

How Can Acupuncture Improve Energy Levels?

Acupuncture can help relieve stress and heal the underlying symptoms of fatigue. It encourages healing and relaxation and removes pressure from the body. Additionally, it helps the body release endorphins, which helps promote rest and makes you feel better in general.

Relieve Stress

Acupuncture is an effective tool for decreasing stress and stress hormones. Several studies indicate that acupuncture can lower heart rates even under stressful conditions. Acupuncture encourages the brain to release endorphins, which counteract the body's stress hormones. This can help your body become more relaxed and rest more completely.

Stimulate Blood Flow

Blood flow is essential for moving vitamins and minerals in the body. It also carries oxygen to and from the heart, which is vital for everyday functions. If you feel fatigued after working out or performing basic activities (walking, lifting items, etc.), acupuncture can help. Acupuncture moves the energy in your body and helps it flow more freely. Improving blood flow and stimulating energy flow will help you overcome your feelings of fatigue after activities.

Sleep Better

Endorphins help people get better quality of sleep. Acupuncture helps the body release these hormones and thus leads to a better night's sleep. However, acupuncture also encourages you to relax and improves your overall mood. This makes the body and mind less stressed and provides a healthier circadian rhythm.

Start Feeling More Energized Today!

Acupuncture can help you to overcome fatigue and gain your old energy back. It promotes the free flow of energy throughout the body and prevents the release of stress, causing Cortisol.

If you hope to regain some of your strength and energy, don't wait! Fast Relief Acupuncture can help you feel more energized. Contact us today to get your old energy back!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

How Acupuncture Can Help Hot Flashes

Menopause causes several discomforting and disruptive feelings for aging women. Not only do they suffer from irregular periods, but also headaches, mood swings, and hot flashes. These hot flashes cause women to wake up at night, feel irritable and disrupt daily activities.

You're in the right place if you're tired of feeling sluggish, weighed down, and irritable from these hot flashes. We'll help you understand what causes hot flashes and how acupuncture can help you feel well again!

What Causes Hot Flashes During Menopause?

Most hot flashes occur in women over 40 who have recently undergone hormonal changes. As a woman's reproductive system starts to change, her body's serotonin and estrogen levels become very imbalanced. This can cause the hypothalamus to struggle to regulate the body's temperatures, causing hot flashes.

When a girl's body goes through puberty, it increases estrogen production. This allows a girl's body to start her menstrual cycle and become fertile. However, after hitting 40 years, the female body starts to change. On average, a woman's body is only fertile for about 40-45 years. Just like the body prepares for fertility during puberty, it shifts hormonal production during menopause. As the body changes its fertility levels, it can cause some very uncomfortable symptoms.

How Can Acupuncture Treat Symptoms of Menopause?

Acupuncture can help rebalance the body's hormonal levels and improve your mood. This is achieved by increasing the body's endorphins and lowering stress hormones. It also helps improve mood and prevent feelings of anxiety.


Some of the most common symptoms caused by menopause include the following:

  • Excessive sweat
  • Chills
  • Feeling very hot
  • High blood pressure
  • Anxiety
  • Poor sleep

By stimulating the body's pressure points, acupuncture helps the body heal and overcome blockages. When these points are unblocked, it helps your body's systems work and function optimally.

Opening these systems will prevent your body from feeling sluggish. It will also release your body's natural pain-relieving hormone, endorphins. These endorphins improve your mood and give you a more balanced and optimistic outlook. These hormones help counteract the wild flow of emotions you feel while experiencing menopause. It will also help balance your hypothalamus and thus prevent hot and cold flashes. This will help you feel less stressed, lower anxiety, and sleep better.

Balancing Hormones With Acupuncture Therapy

One of the hardest parts of going through hot flashes is aging. No one likes to get older, and many of us assume that when we hit menopause that it's just downhill from here. That's not the cause, though!

According to traditional Chinese medicine, menopause is just another cycle of life. And treatments like acupuncture can help you get through the cycle with grace and strength. If you're tired of feeling irritable and constantly switching from hot to cold, we can help! Contact our staff at Fast Relief Acupuncture to start feeling well again today!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

From IBS to Crohn’s: How Acupuncture Can Help Ease Digestive Discomfort

Millions of people struggle with digestive regularity every year. Some digestive stresses are curable or symptomatic of other treatable conditions that go away with time and care. Others, however, aren't curable but treatable as long as you get the care your body needs.

IBS and Crohn's disease are usually triggered by stress and poor diets. While there's no known cure for these digestive discomforts, acupuncture is a powerful treatment. If you're looking forward to learning more about the causes of these digestive diseases and how to treat them, continue reading!

What Are IBS and Crohn's Disease?

IBS is a disturbing gastrointestinal disorder that causes acid reflux, irregular bowel movements, and gas. Crohn's disease is a painful disease that heavily affects your kidneys and digestive tract. Both are debilitating diseases that affect your health and outlook on life, harming your long-term health. IBS is a painful and disruptive disease that impacts millions of people across the globe. Although not curable, it is treatable with diet, exercise, and alternative medicines like acupuncture.

IBS is more common among people with weight problems and poor dietary choices. When the stomach and digestive tract have a lot of excess weight, it creates pressure. Pressure can cause discomfort, gas, and poorly regulated bowel movements. Crohn's disease is a harmful disease that disrupts how your body digests food and processes nutrients. As a result, Crohn's disease can lead to malabsorption and severe dehydration.

Crohn's disease is awful for your kidneys since it causes severe dehydration. Inflammation in the bowels is one of the leading causes of Crohn's disease, but the initial trigger is still unknown.

Can Acupuncture Help Treat the Symptoms of IBS and Crohn's Disease?

Acupuncture is a potent treatment for many symptoms and underlying causes of flair-ups. Keeping the body balanced and preventing stress is essential to keeping IBS symptoms in check. Although it's not a cure, acupuncture helps decrease stress levels and prevents inflammation.

Acupuncture can help address several of the underlying causes of IBS, including the following:

  • Decreasing the body's stress hormone
  • Lowering inflammation
  • Assisting in weight loss
  • Regulating the body's systems

One of IBS's most annoying and problematic symptoms is irregular bowel movements. These sudden urges can disrupt daily activities and cause discomfort. As the body's systems struggle to regulate themselves, they cause acid in the gut and possibly cause gas and diarrhea.

By decreasing the stress and anxiety in the body, acupuncture prevents these sudden bowel movements and gas. It's also been shown to help regulate the body's systems, thus preventing diarrhea and constipation. The causes of Crohn's and IBS differ from person to person. Fortunately, acupuncture is a holistic system that can help regulate and heal the causes of stress, flair-ups, and irritability.

Treating GI Disturbances With Acupuncture 

Crohn's disease and IBS are both debilitating conditions when left untreated. While most of the symptoms aren't seriously harmful to your body, they can cause damage to your GI tract and organs if neglected.

Care and treatments are the best ways to address these symptoms and reclaim your life. Don't let your gut control your life when acupuncture can help you regain it! Contact our staff today at Fast Relief Acupuncture to get the care and treatment your body deserves.

Contact our staff today at Fast Relief Acupuncture to get the care and treatment your body deserves.

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

The Role of Diet and Lifestyle Changes in Managing Fibromyalgia with Acupuncture

Fibromyalgia is a debilitating condition that impacts 4 million Americans every year. It can impact every aspect of life, from social engagements to work performance.

While support from your family and friends can help, it's often insufficient. There are several steps to success if you want a healthy, active lifestyle with fibromyalgia. We'll discuss how diet and lifestyle choices impact your well-being. And we'll show you how adding acupuncture to your routine will help increase energy, improve mood, and help you get back on your feet!

How Can Fibromyalgia Impact Your Well-being?

Fibromyalgia impacts the body psychologically and physically. Patients often experience adverse symptoms like joint aches, extreme fatigue, and depression. This can impact day-to-day activity, social interactions, workload, and sexual activity.

Fibromyalgia can impact almost every aspect of a patient's life. This condition causes intense muscle pain, making things as simple as walking very difficult. Some patients also have muscle spasms and painful muscle cramps.

Experts are still unsure what the initial causes of fibromyalgia are and how they progress. Most agree that it originates in the brain and spinal cord and disrupts how these systems interpret pain. These misfiring nerve readings can worsen, causing patients to experience more extreme symptoms as they age.

Many patients experience decreased energy levels, loss of interest, depression, and other debilitating symptoms. Fortunately, the best treatments include weight management, exercise, a healthy diet, and acupuncture therapy.

Let's explore these treatment options below.

How Can Lifestyle Alleviate the Symptoms of Fibromyalgia?

Exercise, proper sleep, and meditation can significantly alleviate the pain from fibromyalgia. Many studies demonstrate that patients who remain active and regimented experience less pain and have more energy. While staying idle is tempting because of the fatigue and pain, it's vital to remain active and regimented as much as possible.

Balance is key for addressing the symptoms of fibromyalgia. While you might not be able to work out as long or hard as other people, maintaining an active lifestyle is important.

Doctors usually recommend the following exercises:

  • Walking
  • Yoga
  • Swimming
  • Pilates

Finding low-intensity workouts is better, so you don't hurt your body and burn out. Stretching and remaining agile is essential to your workout routine since they prevent joint pain and stiffness. Meditation will also help alleviate stress. Stress releases cortisol which can lead to bad habits which will exacerbate your symptoms.

Acupuncture is an integral part of lifestyle improvement. Not only does acupuncture increase energy levels by stimulating blood flow, but it also helps combat stress hormones. This will help you maintain healthy habits and improve your mind and body.

Acupuncture will help you stay active and decreases pain levels so you can stick to your schedule! The two practices work hand-in-hand and give you the tools to stay focused and on track.

Is Diet an Effective Way to Treat Fibromyalgia?

Diet is vital for maintaining your overall health while managing your fibromyalgia. Certain foods are said to have a high FODMAP level and trigger painful attacks in fibromyalgia patients. You should try to mostly eat foods that are low-carb, high-nutrient, and easily digested.

FODMAP, or fermentable oligo-di-monosaccharides and polyols, includes foods irritating the bowels. While this designation usually applies to people with IBS or other bowel syndromes, it can also apply to patients with fibromyalgia.

People with fibromyalgia should eat anti-inflammatory foods rich in nutrients and easily digested. 

Some of the best foods include the following:

  • Fresh fruits & vegetable (non-cruciferous)
  • Whole grains
  • Lean meat
  • Non-dairy milk
  • Ginger and turmeric

These foods energize and prevent inflammation. Some of the best foods include the following:

The foods you should avoid with fibromyalgia include:

  • Cruciferous vegetables
  • Full-fat dairy
  • Fatty meats
  • Refined flour
  • Refined sugar

You should also avoid alcohol and other fermented foods. These foods can impact your digestive tract and worsen pain and fatigue.

Using diet in tandem with acupuncture can be even more effective. Many studies demonstrate the relationship between our emotional state and our daily diet. Since acupuncture improves mood and decreases stress hormones, it helps you maintain a balanced diet.

The Importance of Acupuncture in Treating Fibromyalgia

Unfortunately, there is no cure for fibromyalgia. However, there are ways to treat the symptoms and maintain your health effectively. Diet and lifestyle changes can greatly increase your level of well-being.

However, for many patients, these treatments aren't enough. Fortunately, acupuncture is an ancient Chinese treatment for many fibromyalgia symptoms.

Acupuncture attacks the various symptoms of fibromyalgia and relieves constant pain and fatigue. By stimulating certain areas of your body's nervous system, acupuncture encourages your brain to release endorphins while decreasing inflammation.

Fast Relief Acupuncture offers many acupuncture treatments, including pain relief, digestive discomfort, and poor sleep quality. Get in touch with their team of experts today to start feeling better!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

How Often Do You Need to Go in for Acupuncture Treatments?

Acupuncture works by targeting patients’ needs which are identified within a developed, unique plan of treatment. Specifically, an acupuncturist will construct a specific plan by analyzing the symptoms of the treatment-seeking individual. Through this plan, an acupuncturist can determine the frequency of your acupuncture treatments.

Regardless of whether the reason to seek acupuncture treatments is acute or chronic pain, allergies, stress, or another ailment, no one person will receive the same treatment or frequency of appointments.

How is frequency determined?

Although acupuncture treatments tend to favor patient visitation at a 5-6-week schedule, there are quite a few factors that can determine the need for a shorter, more frequent schedule, or a longer time between acupuncture appointments.

First, in order to precisely determine how often a patient should utilize acupuncture treatments, an acupuncturist will look at the factors that will describe why the patient sought treatment in the first place.

These factors include:
  • What types of symptoms is the patient experiencing?
  • How long has the patient had the notable symptoms?
  • What is the severity of the symptoms (i.e.: pain level, duration)?
  • Do the symptoms correlate with an illness or ailment that has been diagnosed?
  • Acupuncture history
  • Is the patient new to acupuncture?
  • Has the patient previously received treatments? If so, how recently?
  • How frequently did the patient receive prior treatment?
  • Medical history
  • Does the patient currently suffer from long-term illness or ailments? If so, are the illnesses in remission, or is the patient currently experiencing a flare-up?
  • Has the patient previously sought treatment of any kind for the illness or ailment?

Preparing for Your Acupuncture Treatment Can Help Determine Frequency of Visits

When making your acupuncture appointment, whether it be your very first time or your first time in a while, you will want to ensure you are prepared for the visit. In order to better enable your acupuncturist to determine a proper treatment plan for your condition(s), you should be as open as possible about your symptoms, acupuncture, and medical history. 

For example, a great way to do this is to write down the symptoms you are experiencing, when the symptoms started, and what you know about the history of your condition.

Then, after discussing the reasons for your visit, an acupuncturist can properly place you into an adequate level of care. During your visits, your acupuncturist will focus on three levels of care.

These levels include:
  • Acute Care
  • Transitional Care
  • Maintenance Care

Each level of care establishes a suggested timetable for the frequency of your future acupuncture appointments. Finally, after determining a specific level of care based on the presenting factors and/or requests of the patient, an acupuncture specialist will develop a treatment plan that is unique to each patient that visits their office.

So, whether you're exploring options for your first acupuncture appointment or you're considering resuming your acupuncture journey, don't hesitate to reach out to our office!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

What is Temporomandibular Disorder (TMD), and How Can Acupuncture Help?

What is TMD?

Temporomandibular disorder is characterized by excessive pressure in the jaw muscles or the TMJ (joint within).

Aside from trauma, impact, or degeneration, the leading causes of TMD are stress and jaw clenching. Warning signs of TMD include grinding of the teeth, excessive cartilage movement in the area surrounding the joint, arthritis, headaches, dizziness, hearing problems, and stress that can cause teeth clenching.

Symptoms and Treatment

Symptoms of TMD are pain and discomfort. The effect can be temporary or lasting on one or both sides of the face. TMD is most common among women between the ages of 20 and 40. Pain can manifest in the face, jaw, neck, shoulders, and ears or when opening and closing the mouth. As the face swells, chewing can become uncomfortable. In more severe instances, the jaw can lock in place (dislocate), and the individual may be unable to close and open the mouth.

Typical home remedies that relieve TMD symptoms include over-the-counter anti-inflammatories, heat/cold packs, face yoga, and a soft diet. In addition, doctors recommend avoiding excessive jaw movements such as yawning or yelling. Finally, any activities that promote facial relaxation are helpful.

A typical diagnosis requires the doctor to check the joints for pain and listen for clicking or grinding sounds. Doctors also test the bite and any problems in the facial muscles. Typically a dentist will take x-rays to exclude other potential problems. TMD patients will get referred to an oral surgeon in most extreme cases.

Can acupuncture alleviate TMD?

Since relaxation is the perfect treatment for TMD, acupuncture is ideal. In addition, acupuncture is a safe and effective technique for treating TMD. Through direct stimulation of the nerves, acupuncture eases pain increasing regenerative blood flow and endorphins to the affected areas and the brain. When the endorphins and neurotransmitters are released, pain perception lessens.

For more information on how acupuncture can benefit your jaw and teeth grinding, and ease eating discomfort, contact Fast Relief Acupuncture today.

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!