Vision Loss in Modern Times

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Does this sound familiar to you?

  • You wake up in the morning and your immediate initial reaction is to pick up your phone and check for messages, social media updates or news before you even get out bed.
  • While eating your meal, other than the actual act of eating, you are simultaneously looking at your phone or tablet as well.
  • Most of your time at work consists of sitting in front of a computer for at least 5 to 9 hours a day, constantly staring at the screen without blinking.
  • At nighttime, when it is time to unwind and get ready to go to sleep, you are still staring at your phone, checking messages, social media posts and news before you go to sleep.

While the usage of the phone and tablet has caused many conveniences to help us function with our daily lives, the over reliance and usage has is causing a new health epidemic. The human eye was not built nor designed to stare at a screen for an extended period of time. Eye problems that were commonly found in the elderly are beginning to show on people at a younger age. With people becoming dependent on their phones and tablets, even young as a pre- schooler, it is inevitable that many will develop poor eye health. Again, the human eye was not built or designed to stare at a small bright screen for an extended period of time.

Fast Relief Acupuncture has developed an efficient protocol in treating many different eye disorders. We are using a holistic system that not only treats the eyes but also the corresponding internal organs that can contribute to degeneration of your eye health. Our goal of treating your eyes include:

  • Awakening ‘sleeping’ photo- receptors
  • Help control inflammation and oxidative stress
  • Increase the repair and regeneration function of local stem cell activity
  • Increase parasympathetic response
  • Stimulate the overall visual system
  • Help repair the vascular system of the eye
  • Maintain the health of the overall eye organ
Call today to Fast Relief Acupuncture and schedule for first step in restoring your vision!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

How Can Acupuncture Relieve (Or Cure) Chronic Pain

Nearly 23.5 (11.2%) adults experience chronic pain in the US, and almost 40 million (17.6%) experience severe pain.  So is it not about time that we had more efficient options?


What is Chronic Pain

Chronic pain, by definition, is persistent/intermittent pain that lasts for three months or longer. It can interfere with everyday life functions, work, and life quality in general. Chronic pain affects more than 200,000 cases per year within the United States. While various treatments help manage the effect, there are no known cures given that causes are multiple.

Causes

The difficulty in pinpointing chronic pain cause is that it often mutates with complications. Mainstream causes are surgery, injury, obesity, cancer, inflammation or tendinitis, sinus dysfunction, arthritis, musculoskeletal, headache/migraines, psychosomatic dysfunctions, and more. Chronic pain hurts one’s whole being. It affects not only the nerves but emotions, self-sufficiency, and the whole being. A person impacted by such pain can not only cease to be self-sufficient, but experience an effect on the entire family, work, and community.

Treatment of Chronic Pain

Depending on the cause, Chronic pain management techniques can involve invasive surgery, chemical therapy, steroid injections, Radiofrequency ablation, physiotherapy, heat/cold treatment, prescribed activity/diet, massage, injections, Botox, and more.

Recovery Rate

According to the National Library of Medicine, severe pain prevalence has increased from 28 to 33% within the last decade. We need to keep in mind that it takes at least half a year to recover from chronic pain there is no immediate care or solution. Treatment effectiveness varies from person to person. Since our research on chronic pain is still minimal, why not consider holistic therapies?

               

How Can Acupuncture Help Chronic Pain?

According to Harvard Health Publishing, when traditional methods fail, “acupuncture is an option with a good track record.” While a single treatment will not perform a miracle, an acupuncture regimen supervised by the acupuncturist (as well as your doctor) can yield miraculous results. For example, according to a study published in the Archives of Internal Medicine, the effect of true acupuncture was 50% more effective than that of a placebo. While it takes time to see results, acupuncture in conjunction with your doctor’s recommendations, physiotherapy, and a holistic approach can yield promising results.
Schedule your consultation today with Fast Relief Acupuncture to find out how a comprehensive acupuncture regimen can improve blood circulation, raise endorphin levels, and, therefore, alleviate pain, anxiety, and depression.

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

How Does Acupuncture Help Acute Lower-Back/Neck Pain?

Invasive treatment is often needlessly used to remedy acute pain.
However, acupuncture is particularly successful with acute disorders.

What is back pain?

For many, this is a ridiculous question because we all know back pain. But let us stop to think for a moment. We know back pain as a symptom, but what is the cause, and is it preventable?

According to the John Hopkins Institute, an injury can cause acute pain and last up to six weeks. While not as persistent as chronic pain, it can become chronic if not managed properly. Pain can present as acute stabbing, intermittent, constant, aching, burning, dull, or throbbing. Severe pain can transfer to the legs or the buttocks. It is crucial to address the fundamental cause so that it does not impede our daily activities. Pain can come on suddenly or increase with time. It is caused by injury, over-use, strain, improper body movement, infection, degeneration of muscle or bone, abnormal growth, obesity/weakened muscle, joint/disc/nerve problems, fractures, bone abnormalities, aneurysms, abdominal/immune complications, and more.

Treatments and maintenance

Because there is a myriad of back pain causes, prevention, and proper diagnosis are the key. Depending on the cause, treatments can vary from an ice pack to surgery. Regardless of treatment choice, there are preventative actions we can take to improve or prevent future occurrences. In conjunction with the advice of a doctor, a healthy lifestyle adjustment is crucial. Key improvements include a healthy diet (aimed at weight loss, strength, and improved muscle tone/flexibility), lifestyle changes, stress management, meditation, exercise, physical therapy, and alternative remedies such as acupuncture.

Acupuncture treats acute pain

Many are surprised to hear that acupuncture is effective at treating acute pain. By reducing inflammation, acupuncture improves the range of motion and reduces pain. In a series of successive treatments, the effect is cumulative and can eliminate pain. National Library of Pain (a government resource) compiled articles on the benefits of acupuncture and minimal side effects. In Acupuncture for Pain, Robert B Kelly speaks to the benefits of both traditional and non-traditional acupuncture methods. American Pain Society and American College of Physicians sites twenty-two studies that effectively confirm acupuncture as a viable pain/inflammation relief method. Regardless of studies, acupuncture is becoming increasingly popular. The key is to finish successive treatments and stick to the therapist's prescribed regimen. Take care of your health by scheduling your treatment today and feel instant relief.

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

Does Acupuncture Alleviate Scoliosis?

With no known treatment, acupuncture is the key to health maintenance.                                             It alleviates Scoliosis symptoms and keeps surgery at bay.

Scoliosis is a sideways curvature of the spine, often developed around puberty. It affects over three million Americans per year. Symptoms include uneven posture (back, hips, legs, or shoulders), and/or back pain. In severe cases, back curvature may prevent the lungs or the heart from working optimally, cause severe pain and misaligned posture.

Scoliosis symptoms range from mild to dangerous and can be deadly (if left untreated). There are many potential causes such as spine injury, muscular dystrophy, cerebral palsy, genetic disorders, tumors, inflammation, and postural asymmetry. Typically, females are more prone to developing Scoliosis.

While there is no known cure, treatments exist to help manage the condition. Diet is of utmost importance. Foods rich in calcium, vitamin D, and E, are considered beneficial. Fried foods, alcohol, salt, and preservatives are highly discouraged. Regular exercise and social support are highly encouraged. To treat Scoliosis, patients typically visit a neurologist and an orthopedist. A neurologist examines any muscle weaknesses/imbalances/numbness as well as reflexes and may prescribe medication. The patient typically undergoes x-ray tests (to check the extent of the spine curvature) and MRIs/CT scans (to check for potential causes). In extreme cases, patients undergo spinal fusions, which bind or fuse the spinal bones (with metal rods) to keep them in place.

Given the graphic and painful nature of such surgeries, it is no wonder that patients seek alternative treatment. While no preventative medicine exists, acupuncture may be able to keep the most severe symptoms at bay. Acupuncture alleviates symptoms and prevents/slows further degeneration caused by Scoliosis or any related condition such as Lordosis (inward, lower-back curvature), Kyphosis (abnormal spine curvature), Spina Bifida (malformed spinal vertebrae), Stenosis (compressed spine), or any disease affecting the central nervous system (such as Multiple Sclerosis or Neurofibromatosis). In 2008 Katherina Schroth performed a study (in collaboration with the Spinal Deformities Rehabilitation Center in Germany) observing female patients, ages fourteen to sixteen. The sub-group of patients receiving acupuncture noted a marked improvement in spine curvature (sixteen to thirty-four degrees) over the group that did not. The alternative treatment proved to be successful in both children and adults. There are documented cases of adults seeking medical treatment and only experiencing pain relief with continued acupuncture.

In combination with a thorough medical regimen, diet, exercise, yoga, and physical therapy, acupuncture can truly work wonders and improve treatment results.

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

Can Acupuncture Treat TMJ?

Jaw pain and stiffness are debilitating for many.  By addressing the root causes (stress and tension),           acupuncture alleviates symptoms.

TMJ (Temporomandibular joint) syndrome is an affliction that most struggle with at some point in their lives. It stems from stress, jaw-joint tension and can appear as jaw stiffness, dizziness, teeth sensitivity or grinding, numbness in the fingertips, pain in the ear area, face, neck, or pain while eating. TMJ can be the result of trauma, arthritis, or be present since birth. While it is tempting to think that an ice pack will solve all problems, TMJ may be persistent and debilitating. It can cause grinding or clicking sounds in the jaw joint and consistent pain that interferes with work and enjoyment of daily life.

According to the John Hopkins Medical Journal, TMJ can stem from stress and misalignment of the joint and muscles, dislocated joint/disc, or degenerative disease (such as arthritis). Treatment options vary from your traditional home remedies, anti-inflammatories to surgery. Since surgery is costly and risky, it is the last course of action and only in extreme cases. Often, TMJ surgery repairs or replaces the jaw joint but does not relieve the pain. Thankfully, we have alternative options that target the root cause of most TMJ cases: stress and tension. Any treatment option is best, accompanied by habitual changes (such as relaxation of jaw exercises to stop clenching), physical therapy, posture changes, and stress management.

Acupuncture is a known resource for TMJ symptom management since it helps to relieve tension and improve joint mobility and pain. One of the reasons that acupuncture works so well is because it does not just relieve the symptoms. Instead, it combats the stress (that causes TMJ in the first place) while increasing circulation in the joints and stimulating the body's natural immune defenses. According to the Mayo Clinic, a succession of acupuncture treatments may eliminate the original stressor of TMJ, curing the syndrome at its' root. By relieving stress, depression, anxiety, and mental disorders, acupuncture addresses the root causes of tension-based pain. Combined with other relaxation techniques (meditation, mindfulness, yoga, and stretching), acupuncture lowers blood Cortisol levels, helping to reduce heart rate, cholesterol, and improves circulation/BMI. By reducing stress and increasing endorphin levels, acupuncture treatment helps the body heal itself with its' own immune processes. Acupuncture relief treatments contribute to overall well-being and target the root causes of discomfort.  

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

Acupuncture Helps Relieve Mental Illness

Approximately 1 in 5 Americans suffer from a form of mental illness according to the National Alliance on Mental Illness. Mental Illnesses such as anxiety, depression, and post-traumatic stress disorder cause great hindrances on the lives of those who suffer from such diseases. Sufferers experience a wide variety of symptoms to include social anxiety, loneliness, and adrenaline rushes that cause high blood pressure and racing heartbeats. For many years, the two most common forms of treatments for mental illness have been talking to a therapist and prescription medications. Thankfully, there is another way.

All-natural alternative treatments have been introduced to the modern world over the last decade. These therapies, such as Acupuncture, have brought a new outlook on the necessary treatment of mental illnesses that affect so much of the population; it has given patients hope for healing. Exposure to natural healing methods help ease mental illness symptoms and provide long-lasting relief to those who suffer. Acupuncture uses specialized treatments to improve patients’ emotional well-being and works to provide physical improvements to the body which will improve overall health.

How can Acupuncture reduce mental health illness symptoms?

There are many positive benefits that Acupuncture can provide to suffers of anxiety, depression, post-traumatic stress disorder and other mental health illnesses. Treatments, such as needling, enable the body to produce hormones that combat products of stress, such as the over-production of Cortisol (the stress hormone) and symptoms such as increased heart rate, elevated blood pressure and sweating. Endorphin production, the “feel good” hormone, is triggered when acupuncture treatments are administered. This also enables the body to begin self-healing, tackling the root cause of the mental illness issue and healing the body from the inside out.

Since our emotions are triggered by our brain wave functions, Acupuncture treatments work to reverse the functions that cause negative symptoms triggered by mental illnesses, such as the production of Cortisol. A calm mind will offer clarity, reduce stress, and produce dopamine, another hormone that makes you feel happy. This is helpful for lowering blood pressure, high heart rates and even regulating bodily functions.

Physically, our body responds to stress by becoming unhealthy, weather that is depicted as weight loss or gain, physical symptoms such as sweating, shaking, or turning red, etc. Acupuncture focuses the body on stabilizing homeostasis, which balances the bodily systems enabling them to work together to create the healthiest environment for your body to thrive.

Fast Relief Acupuncture believes that mental health is a top-priority when looking at our client’s overall well-being. To focus on your mental health is to put your present and future first. Instead of relying on temporary fixes, such as prescription medications, try our all-natural, cost-effective treatments to obtain the greatest relief for your mental health illness. Call our office to schedule an appointment today!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

Spring into Acupuncture: Relieving Tennis Elbow Symptoms

Spring has finally made its arrival, and so have outdoor sports. As much anticipated as it was, Springtime also brings forth an array of injuries that have been stewing over the winter months.

One of the top injuries Fast Relief Acupuncture sees in the Spring is Tennis Elbow. Tennis Elbow, medically known as Lateral Epicondylitis, is a form of tendinitis that occurs when tendons in the elbow joint become inflamed. This typically happens from overuse, especially due to repetitive motions of the forearm and wrist, such as when using a tennis racket. Do not let the name fool you, however. Tennis Elbow is also commonly endured among weightlifters, golfers, office workers, and crafters.

What are the symptoms of Tennis Elbow?

Although all patients tend to feel their symptoms differently, these are the most felt, whether mild or severe: pain in the elbow or wrist, pain that radiates down the forearm, weakness of the affected limb, limited range of motion of the affected limb, and inability to continue normal activity.

Most patients who have been diagnosed with Tennis Elbow are placed into physical therapy or prescribed a type of inflammation reducing medication, such as an NSAID. Unfortunately, many of these types of therapies do not provide long-term healing, especially when solely using pharmaceutical medications. If patients do not find relief, doctors often turn to suggesting surgery.

Today’s medical practices have advanced, forming trusted alternative treatment routes that have proved to alleviate long-term symptoms of Tennis Elbow.

What are alternative treatment options for Tennis Elbow?

Fast Relief Acupuncture specializes in sports therapy, particularly injuries such as Tennis Elbow. Our all-natural treatments, including acupuncture and electro-stimulation acupuncture, work to relieve symptoms and get patients back to doing what they love.

After curating a goal-oriented treatment plan, patients will receive continuous acupuncture treatments until symptom relief has been achieved. These treatments include needling, which is the insertion of tiny, hair-like needles into specific acupoints across the body. Patients will receive treatment for Tennis Elbow by sitting or lying down in a relaxing and inviting therapy room at least 1 to 2 times per week.

How does acupuncture treatment help alleviate symptoms?

Acupuncture works to target self-healing processes within the body, including the production of a hormone called Endorphins. Endorphins are responsible for providing natural pain-relief, reducing inflammation, and allowing the body to naturally heal. Treatments improve blood circulation, which provides the injured area with higher levels of nutrients, oxygenation, and other key components to the healing process.

Unlike prescription medications, acupuncture therapy does not just cover-up the symptoms for a brief period. Our treatments specifically target the root cause of the injury, healing the body until the injury is no longer present.

How can you make an appointment?

Fast Relief Acupuncture is open and available to treat any type of injury that you may have, including Tennis Elbow! John Kim, owner and lead acupuncturist, specializes in keeping athletes on the court. Knock out your injury at Fast Relief Acupuncture.

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

Anxiety Generates Teeth Grinding, Posture Issues

Also called “Bruxism,” teeth grinding is a main symptom in patients who experience forms of anxiety and stress, either mentally or physically. When stressed, specific muscle groups in the face tense, causing the jaw to tighten and clamp down. Acute and chronic teeth grinding can cause painful symptoms that can become hard to manage.

What are the symptoms of teeth grinding?

Many different symptoms can stem from anxiety, especially when patients are grinding their teeth, whether mostly at night or during the daytime. The most common symptoms experienced are,

  • -Tenderness and pain to the touch or while moving the jaw
  • -Mild to severe headaches, typically called “tension headaches”
  • -Restricted movement of the jaw
  • -Stiffness of the jaw
  • -Weakness of muscles in the face
  • -Tight muscles that can affect the neck, shoulders, and posture
  • -Nerve compression
  • -Constant clicking noise or grinding sound when moving the jaw muscles
  • -Sensitive teeth

Patients can experience various levels of pain, depending on how much they are grinding and how their body reacts. Some will feel a gradual increase of symptoms over years of untreated Bruxism, and others can feel the effect right away.

How can teeth grinding be treated?

A dentist is the first place that many patients visit when having issues with grinding their teeth. Often, a night guard (retainer) will be molded to fit the patient’s teeth and provide cushion, so the teeth do not become further damaged. Retainers do not always correct the root cause of the problem, however.

The National Center for Complementary and Integrative Health says that acupuncture may help ease chronic pain associated with Temporomandibular Joint Dysfunction or TMJ, which is directly associated with prolonged teeth grinding.

Since the symptoms of teeth grinding indicate a functional disorder within the bodily systems, specifically the muscular system in the face, treating the root cause is more productive to achieve healing. Acupuncture targets the area in which is directly causing the issue, such as an anxiety or stress disorder. When visiting Fast Relief Acupuncture for the first time, our highly trained Acupuncturist, John Kim, will perform a thorough evaluation of your symptoms to determine exactly how the deviation is occurring. A treatment plan will be correlated for your specific needs.

During treatment, Acupuncture techniques will be used to balance the bodily systems, which is most important for reducing anxiety or stress symptoms and promoting relaxation and emotional stability. As the body produces Relaxin and Endorphins, the hormones responsible for de-stressing, the Myofascial Muscles can relax, reducing the occurrence of teeth grinding and jaw clenching. This process triggers the loosening of neck muscles and shoulder muscles, which will also correct posture and alleviate tension throughout the back.

As patients experience symptoms of teeth grinding from anxiety, they may not realize that getting to the root cause of the issue is most important. As the body reacts to outside factors such as stress and anxiety, issues arise such as teeth grinding that can lead to TMJ. At Fast Relief Acupuncture, we know that our bodily systems are all beautifully intertwined, which means that jaw pain can cause neck pain which can cause posture issues which can cause back pain … and so on! It is so important to treat teeth grinding right down to the beginning, that way, the entire body can find relief and healing.

John Kim specializes in treating TMJ and posture disorders. He has received multiple certifications in these practice areas and has seen hundreds of patients during his tenor as an Acupuncturist. To find fast relief from your jaw, teeth, or muscle pain, visit Fast Relief Acupuncture today!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:
•    Headache/ Migraine
•    Arthritis/ Stenosis
•    Nerve pain
•    Neck/Back pain
•    Fibromyalgia pain

•    Allergies

•    TMJ

Do not hesitate and contact me!

I am here to help you to feel your very best!

Running into Spring: Add Acupuncture into Your Training Routine

Wintertime often shows different training routines for athletes, particularly runners who find themselves training indoors on equipment instead of battling the chilly weather. As Spring approaches, long pants will be traded in for shorts and feet will begin to hit the pavement once again. During the first few weeks of adjusting to warmer weather, the body tends to creak and moan, often placing runners at a higher probability for injuries. Fast Relief Acupuncture specializes in therapies that aim to prevent and treat athlete’s injuries and sustain a healthy lifestyle during each season of their career.

By adding regular acupuncture treatments into your training routine, you are adding in a wealth of beneficial measures that will supply long-lasting advantages to running. Fast Relief Acupuncture has compiled our top 5 favorite benefits of Acupuncture for runners in the Spring:

  1. 1
    Acupuncture therapies improve circulation – Blood circulation is one of the most important aspects of running. After all, it is what gets oxygen to your heart, lungs and extremities and pushes you to the lengths your body can go. Acupuncture techniques, such as needling, improves blood circulation throughout the body by encouraging movement which reduces inflammation and promotes self-healing. This process creates a healthier environment for faster healing and recovery.
  2. 2
    Fast Relief Acupuncture uses Cupping Therapy - Like a deep tissue massage, Cupping Therapy allows relaxation of tight muscles as it promotes blood flow, reduces inflammation, and decreases pain. Runners often use Cupping Therapy to heal injuries or, most commonly, as a preventive measure.
  3. 3
    Acupuncture can help strengthen the immune system - Having a healthy immune system is important during intense training schedules. Being sick, even for just a few days, can throw off an athlete’s ability to train to their full potential, especially runners. Regular acupuncture treatments, 1-2 times every week, can boost the body’s immune system by increasing the production of red and white blood cells and T-Cells. These cells make up the body’s defense system.
  4. 4
    Encouraging sleep and rest is a top priority for health - One of the main ways that our body relaxes, rejuvenates and re-sets is sleep and rest. Acupuncture promotes a relaxing environment, enabling the release of Endorphins and Relaxin, two hormones responsible for stress-relief. When the body is better relaxed, it is more apt to enter a natural, routine sleep schedule. Fast Relief Acupuncture also encourages athletes to take a day off from training to let the body re-coup. Acupuncture appointment days are great for taking the rest of the day slowly.
  5. 5
    Reducing proneness to injuries is one of the most important aspects - Acupuncture helps minimize the chance of runners obtaining injuries during their training schedules, especially after coming out of a slow winter. When the body can manage self-healing processes naturally and systems are balanced, injuries are less likely to happen. Combining good circulation, specialized therapies, a strengthened immune system, and the proper amount of sleep and rest, runners can often enjoy a full training season with less injuries and more training time.


Fast Relief Acupuncture specializes in sports medicine practices, including keeping runners on the road by supplying preventive treatments, innovative acupuncture therapies, and knowledge to use even in the off seasons. We will never let you cross the finish line alone. Call Fast Relief Acupuncture today to get started running the race to your ultimate health goals!

Hi,

My Name is John Kim

I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


If you have any of the following:

  • Headache/ Migraine
  • Arthritis/ Stenosis
  • Nerve pain
  • Neck/Back pain
  • Fibromyalgia pain
  • Allergies
  • TMJ
  • Plantar Fasciitis
  • Scar Tissue
  • Carpal Tunnel Syndrome

Do not hesitate and contact me!

I am here to help you to feel your very best!

Chronic Fatigue Syndrome Management with an Acupuncture Regimen

Chronic Fatigue Syndrome is a commonly diagnosed illness, but it is one that has baffled medical researchers for years. Becoming an official named diagnosis in 1988, medical professionals have conducted countless studies and research attempting to figure out why Chronic Fatigue Syndrome occurs. It remains unclear.

Although its origin is unknown, scientists have been able to develop therapies and medications that aid in the improvement of Chronic Fatigue Syndrome symptoms such as,

  • Chronic Fatigue
  • Muscle Weakness
  • Cognitive Impairment
  • Emotional Stress
  • Digestive Disorders
  • Depression
  • Injured Immune Function
  • Reoccurring headaches
  • Vision issues

A study conducted by researchers at the Beijing Chaoyang Fatou Community Health Service Center showed that Acupuncture treatments significantly increased symptom relief in Chronic Fatigue Syndrome patients.

With over 2.5 million people (about twice the population of Hawaii) in the world who experience varied symptoms of Chronic Fatigue Syndrome, doctors and practitioners have begun to look to alternative treatments, such as Acupuncture. Acupuncture works in ways that pharmaceutical medications cannot. While prescription medications provide temporary relief, Acupuncture can allow patients to experience long-term symptom alleviation. The difference? Acupuncture targets the root cause of Chronic Fatigue Syndrome, instructing the body to kick-start self-healing processes to areas most affected, like the Brain and the Thyroid.

Acupuncture also releases important body hormones associated with adrenaline, “feel good” emotions, and wakefulness. These naturally producing hormones, called Endorphins, boost mood, which improves Depression symptoms and allows the body to feel more energized. Relaxin, another hormone triggered by Acupuncture therapy, aids in patients feeling less anxious.

These processes enable patients to have a better quality of life over a period of time. When Acupuncture is used continuously as part of a balanced regimen, patients can see a drastic improvement in their Chronic Fatigue Syndrome symptoms such as,

  • Mental health elevations
  • Physiological functionality improvement
  • Sleep routine improvement
  • Better alert fullness and wakefulness
  • Higher social function
  • Increased energy
  • Decreased pain sensation
  • Although hard to cure, Fast Relief Acupuncture can manage your Chronic Fatigue Syndrome symptoms now and for the long-term. Visit our office for a free-consultation and to begin your journey to feeling better.

    Hi,

    My Name is John Kim

    I have been a licensed acupuncturist since 2000. When I first started my acupuncture career, my primary goal as a practitioner was to help people anguishing from living with pain everyday of their lives. I have seen on numerous occasions what chronic pain can do to a person physically but also seen how it can debilitate a person’s psyche as well.


    Throughout the years, I have studied, developed and incorporated a very unique treatment protocol that has successfully treated and effectively reduced pain levels on chronic pain patients. I have combined traditional methods of acupuncture along with modern, research proven techniques to help reduce chronic pain symptoms in a safe, non- chemically addictive, and effective process.


    If you have any of the following:

    • Headache/ Migraine
    • Arthritis/ Stenosis
    • Nerve pain
    • Neck/Back pain
    • Fibromyalgia pain
    • Allergies
    • TMJ
    • Plantar Fasciitis
    • Scar Tissue
    • Carpal Tunnel Syndrome

    Do not hesitate and contact me!

    I am here to help you to feel your very best!